With exercise rates skyrocketing thanks to New Year's resolutions, there’s more incentive than ever to scoop up a piece of accessible workout equipment for yourself, if only to stay out of the ...

If you've already mastered basic core-strengthening exercises like planks, I recommend mixing up your ab workouts by adding more advanced moves into your routine (but keep doing planks because they're ...

Unstable – not an ideal adjective to apply to, say, your chosen career or the anoraked fidgeter sitting behind you on the bus. Much better, however, in the context of a muscle toning, ...

We made our selections by looking at a few essential qualities. Durability: To truly get the most bang for your buck, you’ll want to go with something sturdy that’ll last you years to come. Most of ...