Ever convinced yourself that buying a hula hoop or picking up aerial gymnastics is just the thing to get back in shape? You’re not alone. The sea of weird and wonderful classes now available has had ...

Aerial yoga is making news in the world of fitness, not just because it is a fun workout but also because it is a great way to stay fit. After its creation eight years ago in New York, aerial yoga has ...

Tai Chi for Health: Beginner's Class — The Studio, 4648 E. Speedway. 9-10 a.m. Tuesdays. $10; $60 for nine weeks. 1-203-470-9549. heatherchalon.com. Tai Chi for Health — The Studio, 4648 E. Speedway.

WHENEVER I TAKE a circus-arts class, I wonder: If I ran away to join the circus, what kind of performer would I be? Would I fly high on the trapeze, ride a unicycle or walk a tightrope? After each ...

Karla Coreil is making sure turning 50 is fabulous. Not only has Coreil tackled aerial hoops, but she's also now certified to teach it. The latter accomplishment coincided with her golden birthday ...

Imagine doing a yoga pose. Now imagine doing that same pose while suspended in the air with the aid of a brightly colored piece of fabric. Or think about hanging upside down with lengths of fabric ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. With training, some believe it’s possible for yoga masters to levitate thanks to special powers known as ...

EAU CLAIRE, Wis. (WEAU) - We are kicking off a week when gyms will see an increase of people who have health as a new year’s resolution. If strength and fitness are at the top of your list but you ...

The hoop has travelled from school playgrounds to circus acts like Cirque du Soleil, and high-production stage performances. And in the last few years, aerial hooping, or lyra, has been appended to an ...

I am no gymnast. Touching my toes is a daily struggle I’ve never been able to accomplish without maximum discomfort and slight embarrassment. But even I felt like a graceful goddess during my first ...

A form of fitness performed in a hoop suspended from the floor Did you know with a Digital Subscription to Lancashire Evening Post, you can get unlimited access to the website including our premium ...