After spending some time with those pros, Keathley realized that they put a lot of emphasis into details and nuances.

For the second time in two calendar years, Penn State men’s basketball is working though a reset. There’s a new coaching staff, a new roster and new relationships to build as the Nittany Lions try to ...

Basketball, perhaps more than any other sport, is perceived as a game of natural physical gifts. Being tall helps, of course. Having long arms—what broadcasters these days call “length”—makes for good ...

PITTSBURGH -- Mouhamadou Gueye was one of the few bright spots for the Pitt Panthers during a particularly difficult men's basketball season. He stifled opponents with his length, hit jump shots for a ...

The NBA Draft was just last week, so if you’re feeling inspired to train like the pros, Swish House is a great place to start. Operating in five Chicagoland locations and expanding nationally, Swish ...

Playing basketball can be an efficient way to exercise, according to physical therapist Dr. Gabe Ignacio. He said basketball uniquely targets two essential aspects of our cardiovascular fitness. The ...

Whether you follow March Madness, bracket in hand, or you’re just looking for a way to spice up your workout routine, we can all take a page out of a basketball player's book when it comes to ...