In retrospect, the timing of my barefoot-running experiment — in New York City, in January, in the middle of one of the worst cold snaps in memory — may not have been ideal. But I was willing to risk ...

In case the term "barefoot" is unfamiliar to you in the context of exercise, and you're suffering visions of losing all the skin on the soles of your feet to uneven pavements, let me enlighten you: ...

"Do as we say, not as we do," my wife, Gillian told our 8-year-old foster daughter, "Little Wren." "Now say it back to me." Solemnly, as if she were swearing an oath to be world emperor (a title ...

To get the best from a workout, we should kick off our shoes, experts say. Sophie Morris goes back to nature and tries out 'barefoot training' In case the term "barefoot" is unfamiliar to you in the ...