One Northern Michigan Business is taking the hassle out of eating healthy. The makes pre-packaged smoothie packs that contain whole food ingredients in 10 different flavors. It’s the perfect solution ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Researchers are investigating the effects beetroot has on the body by studying how it benefits high-altitude climbers (Getty Images) From reproductive rights to climate change to Big Tech, The ...

Some benefits of eating beets may include lower blood pressure and better athletic performance, among others. Eating beets raw or juicing and roasting them may be more beneficial than boiling them.

Beetroot Juice Health Benefits: Beetroot Juice At Night Health Benefits: Beetroot, also known as chukandar is a powerhouse of nutrition. Packed with essential vitamins, minerals, and antioxidants, ...

Can you imagine the excitement when you open a letter — rare enough these days. At least it doesn't have a 'window' so hopefully, it's not another bill. WOW.... guess what, we've won an Irish Food ...