A novel handheld tool may hold promise for reducing anxiety and pain and improving sleep quality, according to research presented at Lifestyle Medicine 2023, the annual meeting of the American College ...
Bob & Brad on MSN
Directionally specific exercises for low back pain
Mike: Now, in order to centralise your back pain, we're going to discuss three different movements your spine can do to help ...
Biofeedback (BF) may be an effective educational tool for managing temporomandibular disorders (TMDs) and improving patients’ well-being, according to a recently published review in BMC Oral Health.
Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...
Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...
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