Wearing a sparkly blue bikini and glass high heels, 72-year-old Evelyn Foulkner posed and flexed her muscles at a bodybuilding competition this summer — her first contest and a personal challenge ...

Brittney Leach-Campbell had been overweight her entire life, but not for a lack of trying. She had done what everyone says to do: exercise and eat healthy. But with little change, it felt discouraging ...

Meet the super fit 52-year-old online star who went from an overweight middle-aged lady to a bodybuilding champion in just a few years. Five years ago, Brazilian Claudia Oliveira decided to make a ...

INDIANAPOLIS — A nurse at Riley Hospital for Children lost hundreds of pounds after his doctor told him he would not make it to 40 years old if there was not a change. After the weight loss, ...

FORT LAUDERDALE, Fla. — A South Florida woman walked into a gym 10 years ago weighing more than 300 pounds. Now, that same woman, Monica Di Giacomo, weighs 137 pounds, is a competitive body builder ...

An eye-opening doctor's visit spurred Yves Tighe to <a href="https://www.menshealth.com/weight-loss/a19536817/weight-loss-tips-1/" id="c4e5f6a6-c20b-300b-ae48 ...

Lin's anti-ageing regimen is simple; she commits first hour of each morning to weight training, focuses on whole foods ...

Cedar Rapids firefighter and bodybuilder Mick Wightman works Friday out at Performance Health and Fitness in Coralville. Wightman won a first-place award in a national bodybuilding competition in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...