I'm unfortunately among the millions of people who have become hooked on TikTok, losing countless hours of productivity to 30-second clips of soup recipes I've yet to make, hair-growing products I've ...
I spend way too much time staring at screens. When I wake up, I reach for my phone first. In addition to the eight hours a day I spend typing away at my computer, my phone is always there, tempting me ...
I've been using Brick, a $59 gadget designed to help cut down on phone screen time. It acts like a physical key. You can only unblock chosen apps by tapping your phone on the Brick device. I started ...