This mindfulness exercise forces you to slow down and stop fixating on the future. Daniel de la Hoz via Getty Images You’re likely familiar with the concept of a bucket list ― taking inventory of all ...

1. Surround yourself with people who are actively pursuing their bucket list. Social psychologists have identified an effect called social contagion. You can catch extra willpower from your friends, ...

I am a reluctant list maker. This, even though I desperately need to make lists to keep track of duties, assignments, travel, bathroom breaks, and various matters of no great importance but absolute ...

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to summers on Cape Cod, there are certain traditions that need to be upheld, a kind of annual bucket list. We ...

Re “A bucket list of 50 free things to do in San Diego County in 2025” (Jan. 1): One event that was missing from your list is a Native American powwow. A powwow is a social gathering that celebrates ...