Magnesium is gaining attention as the 'calm mineral' for sleep and stress relief, but deficiency is complex. Proper medical ...

Some people are dreamers, others are artists. Me? I'm a worrier. I've accepted it: I'm always going to be the person who has considered every possible scenario and outcome, which means I'm always ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

How many times have you heard that magnesium can help with better sleep, reduce stress, or prevent muscle cramps? You may have even tried such a supplement yourself or received a recommendation at the ...

Magnesium, a crucial mineral, is vital for numerous body processes such as blood pressure regulation, preserving bone health, as well as muscle and nerve functionalities. It’s recognized for its ...

Magnesium benefits sleep, energy, and mood by supporting neural function, ATP production, and emotional balance, making it ...

Most women today are running on an endless loop—work deadlines, home responsibilities, emotional overload, mental pressure, and the famous “I’ll handle it all” multitasking mode. So when tiredness ...

Doctor explains how magnesium glycinate supports better sleep quality and daily anxiety management by enhancing absorption.

TORONTO, Sept. 5, 2014 /CNW/ - From coast to coast, Canadian adults are not meeting requirements for magnesium intake. According to Health Canada, rates of deficiency cluster around 50% across ...