Difficulty swallowing is a common problem in older adults. Nerve or muscle problems are often the cause, but the condition can also stem from various health conditions. It can significantly affect a ...
You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results