Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something.

Recent scientific research reveals that the simple act of chewing gum offers several unexpected health benefits. While many people chew gum for fresh breath or enjoyment, studies show this habit can ...

It may sound too good to be true: One simple, science-backed remedy for anxiety is chewing gum. (And, no, I don't work for a gum company!) Chewing gum is generally good for your health, if you stick ...

Chewing gum releases hundreds to thousands of microplastics into your mouth, a new study suggests. Chewing gum's base ingredient is synthetic rubber, which is a type of plastic. A stick of gum is a ...

We rarely stop to think about what really happens when we chew a piece of gum. Beyond the taste or the elastic texture, that simple gesture could be releasing in our mouth tiny plastic particles that ...

It's been used for centuries as a medicinal resin, long before 'gut health' was a buzzword — but studies now back up its ...

Chewing gum may help strengthen jaw muscles, but there is little evidence to suggest that it can visibly alter a person’s jawline. Excessive gum chewing may lead to jaw pain, headaches, and tooth ...

Not to burst your bubble, but your gum might be packed with plastic. A new study found that chewing a single piece releases hundreds — if not thousands — of microplastics into your saliva, which ...

Chewing gum may seem innocent, but its impact on the body is more significant than many realize. When you chew gum, your body is tricked into thinking you’re about to eat. This triggers the production ...

Dentist-approved habit or hidden culprit? Frequent chewing may cause jaw issues like fatigue and TMJ aggravation, and some ingredients can lead to digestive problems or potentially release ...