I have a background in crisis intervention, trauma-based therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and more. My approach to therapy involves creating a safe and supportive ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Please provide your email address to receive an email when new articles are posted on . Music therapy and cognitive behavioral therapy yielded durable reductions in anxiety among cancer survivors.

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

I help children, teens, and adults overcome life’s challenges with compassion and proven tools like CBT and Sandtray Therapy. We combine trauma-informed care with effective tools like CBT and Sandtray ...

FORT COLLINS, CO - January 15, 2026 - - Institute of Clinical Excellence has highlighted cognitive functional therapy as an evidence-based clinical approach for managing persistent pain, drawing on ...

Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its affordable pricing and focus on CBT made it stand out from the competition.

New Specialized Care for West Hollywood, Beverly Hills, and Hollywood Residents Facing Treatment-Resistant Depression ...

Friendly Recovery strengthens evidence-based outpatient mental health services for adults across Orange County, ...