If you haven’t heard the internet abuzz with talks of the latest superfood, let us fill you in. Called colostrum, it’s the breast milk that comes in the first few days after giving birth, providing ...

Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

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New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Have your gut on your mind? Bovine Colostrum might ...

This premium colostrum supplement from Elm & Rye is sourced from cows that are never fed hormones or antibiotics. The colostrum comes in an easy-to-open and close container of 30 servings. This ...

Hours after giving birth, I sat in my hospital bed holding my newborn as a nurse massaged my breasts. Squeezing each one from top to bottom, she was searching for any hint of the “good stuff” or ...

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