Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Impossible Foods has entered a partnership with EQUII to introduce higher-protein grain-based products, including select ...

Protein shakes are a quick and easy way to boost your protein intake. Depending on the ingredients, premade and homemade shakes usually contain 15-20 grams of protein. However, plenty of whole foods ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Under the partnership, Impossible Foods will work with Equii to develop grain-based products to add to its portfolio.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.