Which leg compression machine is best? Gravity is not always our friend. It constantly pulls at the blood flowing through our veins and is especially felt in our lower legs as we age, or as we battle ...

Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...

For years now, pneumatic compression sleeves — aka “recovery boots” — have been used by professional athletes in an effort to speed up recovery and enhance performance. NBA stars such as LeBron James ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. For a runner, recovery is as important when it comes to performance ...