Which compression vest is best? Compression vests offer several benefits, including post-workout recovery, improved athletic performance and treatment of certain health conditions. They are designed ...

Compression clothing used to be reserved for elite athletes and gym bros. But now, everyone from the bloke training for the City2Surf to the weekend warrior going from barre to barista, is willing to ...

It seems that you can’t head to a gym or run down your favorite trail these days without finding someone wearing compression garments. Weekend warriors and elite athletes alike are squeezing ...

There are two types of people who go to the gym: the ones who go to work out, and the ones who go to take pictures of themselves pretending to work out. Today, science has good news only for the ...

Compression tights are the latest in athletic performance wear, and some runners swear they improve their performance by helping them to run longer, faster and even recover more quickly with less ...

If you're considering getting into cycling, you might want to think twice before stocking up on Lycra gear. While the tight clothing is designed to control temperature, a new study suggests that it ...