Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...
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Cooking seafood from frozen is a game changer on busy weeknights – here’s how to do it
You have to try this dinner shortcut.It's unnecessary to defrost many different types of seafood, including cod and salmon, ...
Light, bright, and good for your heart, this Seared Cod with Lemon-Garlic Swiss Chard and Farro Pilaf is the perfect weeknight dinner to keep things healthy and delicious. The star is tender, flaky ...
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