Protein is an important macronutrient that plays a major role in keeping us healthy, from supporting digestion to aiding muscle growth and repair. While you’re most likely getting enough protein from ...

CHICAGO--(BUSINESS WIRE)--Like a mission-driven athlete training for Olympic competition, Core Power, a young, hard-charging, Chicago-based protein drink, now prepares for the world’s biggest sports ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

Every workout is an accomplishment, but just because the workout is over doesn't mean the effort stops. A strategic recovery is necessary in order to see those gains you're after. Whether you're doing ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to watch my kids on the volleyball and tennis courts—I always love to keep some ...

Which brand is right for you? A protein shake after an exhausting workout can be highly beneficial. Protein is the most critical macronutrient required for efficient muscle recovery, so getting enough ...

Protein milkshakes, smoothies and powders are all cornerstones of health and wellness, pushing soda very much to the back seat. However, a food trend has gone viral on TikTok where people combine the ...