The cover of "Glimmers Journal" and author Deb Dana. (Courtesy of W.W. Norton and Nicole Thomas) When you’re feeling anxious, reach for 'glimmers' — the tiny things in your day that bring you joy. It ...
Say goodbye to “triggers” that leave you feeling angry, sad or anxious — “glimmers” can swing you in the other direction. Deb Dana, an author and licensed clinical social worker who specializes in ...