Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

Dancing is a great exercise for couples because it has many benefits. As a great exercise, it builds synapses in the brain, and you do it with your partner. Best of all, it is fun! It’s the only sport ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

Around Kansas City, there are both social dances and group classes that welcome beginners. Kansas City has been swinging since the 1930s and a vibrant dance community keeps the tradition active.

From day to night, ACA All Day showcases the world of dance with its moves. Following a win at the All-Cal Annual Hip-Hop Dance Competition, the student-led competitive dance team is returning to this ...