Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

Fish populations are dwindling around the world due to overfishing. Here's how to make the right choices when dining out or buying fish at the... Do you love seafood? Here's how to eat it responsibly ...

Conservationist Christina Hicks explains the tension between protecting marine life and depending on it for food, and how our ...

This story was originally published on March 7, 2024, and has been updated. Climate change is affecting our food, and our food is affecting the climate. NPR is dedicating a week to stories and ...