You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

There are many definitions and interpretations of stress. In general, we tend to think of stress as a bad thing resulting from pressure imposed on us from physical, mental, or emotional demands that ...

LONDON – It may be surprising to hear, but medically speaking, not all stress is bad. Healthy stress levels help build resilience, says Safia Debar, MBBS, a stress management expert at Mayo Clinic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...

Dr. Williams answers the question: 'What Kind Of Stress Is Bad For My Heart?' — -- Question: What is the difference between 'stress' and 'frustration,' and what kind of 'stress' is bad for my ...

Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...

Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

People sometimes ask me the difference between stress and anxiety. The terms tend to be used somewhat interchangeably, and it isn’t always easy to know the difference—in fact, you may wonder if there ...

According to the American Psychiatric Association, about 43% of adults say they feel more anxious than they did the previous year. Over 50% say stress is the lifestyle factor that has the biggest ...