If there’s one part of the body that deserves a standing ovation, it’s your gut. Quietly working away day and night, it plays ...

When we eat, our digestive system—especially our stomach and intestines—get to work gleaning protein, vitamins, fats and carbs from our food. These nutrients enter your bloodstream, and our body puts ...

Digestive discomfort is becoming a common concern in modern life, with acidity, gas, and indigestion affecting people of all ages. Yoga provides easy and effective solutions that not only make wonders ...

Super Bowl Sunday is notorious for heavy, fried foods that lead to "Super Sick Monday." Dr. Julie Gatza of the Florida ...

Home remedies such as dietary and lifestyle changes may improve digestion. Doctors often link poor digestion to several factors, such as gastrointestinal conditions or stress. Share on Pinterest Elena ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how long food takes to travel through the digestive tract. Although there are ...

Digestive enzymes are found in the digestive system, including the mouth, stomach, and small intestine. They help you break down food and absorb nutrients. Sometimes, the body cannot make enough ...