The aftermath of a disaster—whether natural or man-made—can be difficult. Survivors often face destroyed homes, missing loved ones and financial difficulty. In the midst of chaos, mental health often ...

In the first part of this series, we explored what mindfulness is and how it works. Now, let’s dive into the next question: How does mindfulness support burnout recovery? Mindfulness has proven to be ...

People who have experienced natural disasters can access the Bounce Back Now app for symptom management tools that are designed to have short- (e.g., relaxation- or mindfulness-based) and long-term (e ...