These deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night.

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

Introducing more fiber into your diet can help with a multitude of pesky symptoms, and it can strengthen your bone and heart health. While beans are a great source of fiber, these healthy dinner ...

Fall in love with fiber? Yep, that’s a thing now. TikTok calls it fibermaxxing — basically piling your plate high with as many fiber-rich foods as you can. And honestly? I’m here for it. Because a ...

If you’re like 90% of us, your gut would like a word: It needs you to take in more fiber. This powerhouse nutrient is the key to satiety, gut health, and regularity—and most adults don't get the ...

Our highest rated dinner recipes are in. See which plant-based meals on PBN were your favorites in 2025 with this list ...

Who doesn’t love a good snack? But tasty as they can be, they often lack nutrients—you know, the ones that help your body work the way it should and stop you from feeling hungry just a few minutes ...

If you’re struggling to eat enough fiber, here are a few hacks for upping your fiber game: Add a fiber boost to your breakfast. Sprinkle chia seeds, ground flaxseed or hemp hearts onto your yogurt, ...

As the food director at REAL SIMPLE, I have the chance to try so many wonderful recipes over the course of every year. In ...