Across all groups, the increase in "bad" cholesterol was significantly linked to saturated fat intake, rather than dietary ...

For years, yolks were vilified, but new evidence has brought them back into favor, with the American Heart Association now ...

Forget the old fears about cholesterol; this nutrient-dense superfood is actually a powerful tool for stabilizing glucose and ...

Whole eggs and egg whites are both nutritious options, but they provide different benefits.For weight management, egg whites ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

The white stringy thing in eggs, called a chalaza, is completely normal and safe to eat. Chalazae are protein strands that ...

There’s no denying that eggs are the perfect winter delight, and in most households eggs are often boiled in bulk, and consumed throughout the day, bu.

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

The bird flu outbreak may have some people concerned whether it's safe to eat eggs, particularly after the United States' largest fresh egg producer detected the virus in one of its Texas facilities.

Tucci shared his four-ingredient scrambled egg recipe in an Instagram post, and, unlike some celebrity scrambled egg recipes, ...