Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve learned it’s actually about understanding how your whole relationship with ...

Focus on nutrient-dense foods like whole grains, lean proteins and vibrant fruits and vegetables to support vitality and overall health. Incorporate calcium-rich foods and omega-3 fatty acids into ...

CLEVELAND, Ohio (Nov 3, 2021)—As women age, their risk of cardiovascular disease (CVD) exceeds men’s largely because of decreased levels of estrogen that regulate vascular function. As a result, much ...

Older women who binge eat may be at increased risk for metabolic disorders such as diabetes and high cholesterol, according to research presented at the 2022 annual meeting of the Gerontological ...

Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When deciding what to eat or drink, choose options that ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

ITHACA, N.Y. -- This holiday season many elderly Americans will not get enough to eat simply because they lack the mobility to prepare their own meals. Others will lack the funds to purchase ...

Eating disorder symptoms evident in older women As many as 71.2% of women aged 50 years and older who participated in an online survey reported that they were trying to lose weight and 13% reported at ...

In a recent study published in BMC Public Health, researchers examine the subjective experience and eating habits of elderly Swedish individuals who primarily eat their meals alone. Study: The impact ...