Strava, a fitness-tracking app primarily used to record data for cycling, running and swimming, has joined sourdough starter and Zoom on COVID-19’s short list of winners. With the pandemic having ...
Are you struggling with staying motivated and exercising during the pandemic? Brianna Lee, our Coordinator of Fitness and Wellness, is here to help you overcome some of the barriers that might be ...
Exercise is known to improve mental health. But those benefits may be magnified as people deal with the stresses of the COVID-19 pandemic, according to a San Antonio mental health professional. Under ...
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