FALL AND WINTER ARE THE MOST CHALLENGING TIMES OF YEAR TO STAY HEALTHY. DR. YAEL VARNADO, THE T-V HOST KNOWN AS “DR. V” AND THE FOUNDER OF GET-CHECKED-FOR-LIFE-DOT-ORG, HAS SOME HEALTHY TIPS. DR. ‘V’ ...

Now that we are officially in the fall season, how can you make the most of it? The transition to the shorter and busier days of fall can be a challenge. With less sunlight and cooler temperatures, ...

SUNY Cortland is hosting the Fall 2021 “Wellness Wednesday Series” featuring speakers, demonstrations, podcasts and other programs intended to encourage campus and community members to learn more ...