In today’s unpredictable world, being prepared for medical emergencies is more crucial than ever. Whether you’re hiking in the wilderness, facing a natural disaster, or simply want to be ready for ...

For someone that’s spent as much time on the hiking trails as I have, I feel pretty lucky not to have experienced or witnessed many medical emergencies. Hiking can be a dangerous activity, but besides ...

From cuts and scrapes to bumps and burns, life happens—and sometimes those boo-boo kisses require the help of a first-aid kit to make them better. The best kit for your family will depend on your ...

The term emergency kit does sound a bit dramatic but out in the hills, far from the nearest road, the most minor problem can find itself amplified into a real danger. It is essential you carry a ...

The best survival kits are like insurance policies you hope you'll never need, but when disaster strikes, they can make all the difference. Packed with essentials like food, water, first aid supplies ...

NAU Outdoor Adventure Center assisted attendees with a “Build Your Own First Aid Kit” workshop at the John Haeger Health and Learning Center, Jan. 27. The students learned how to ...

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New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A few years ago, ...