Everything is hot now. The Earth, teddy coats—and, especially, our workouts. While hot yoga classes have been around for ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to keep ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...