SACRAMENTO, Calif. -- More than a mere exercise, the humble push-up can be viewed as nothing less than a metaphor for life itself. Think of its motion as mirroring the cyclical, up-and-down nature of ...

The best push-up bras aren’t solely for the small-chested seeking a fuller look. Designs abound for all bust sizes, offering the promise of superior lift, while addressing other needs simultaneously, ...

Simple, effective, and backed by science, push-ups remain one of the smartest ways to build upper-body strength without stepping into a gym.

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm positioning and correct body alignment. There are 3 big mistakes I see a lot of ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

Let's hear it for push-ups — they're an amazing tool for sculpting triceps, they don't require a single piece of equipment, and after a few sets, you will definitely feel that glorious burn. But throw ...