A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...
Getting heartburn from time to time usually isn’t anything to worry about, especially if it happens after you eat an entire large pizza by yourself or have one too many glasses of wine. But, if you ...
We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious as you think ...
Follow these cast-iron commandments.
Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of spicy foods are unproven.