Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

Finding a sustainable path to weight loss doesn’t require magical solutions or extreme measures. While shedding pounds and maintaining a healthy weight presents genuine challenges for many, ...

I have been studying weight loss and nutrition for more than twenty years. In that time frame, there have been some incredible innovations in weight loss technology. While diet and exercise will ...

When it comes to weight loss, there are a number of tried and true lifestyle changes you can make to help you along the way. But sometimes, those extra pounds are as stubborn as a toddler who doesn’t ...

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

Weight loss injections are a popular option for those hoping to shed pounds quickly and effectively. These medications alter appetite and metabolism to help support long-term weight loss — but they ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Photo credit: shutterstock.com/These trendy patches promise Ozempic-like results without the prescription but experts are skeptical If your social media feed is ...

Weight loss injections have gained popularity as a potential solution for those struggling to shed pounds. We spoke with Dr. Eleanor Yusupov, an obesity medicine specialist and assistant professor at ...