For millions of people struggling with irritable bowel syndrome (IBS) and chronic digestive discomfort, finding relief can feel like an endless journey. While medications offer some help, many are ...

Please provide your email address to receive an email when new articles are posted on . Both fructans and galacto-oligosaccharides were linked with worsened abdominal pain upon reintroduction. Galacto ...

Consuming a prebiotic agave fructan jelly could reduce visceral hypersensitivity with short-chain fatty acids, attenuate anxiety and modulate brain activity in irritable bowel syndrome patients with ...

Wheat-based foods contain gluten and other fermentable compounds that may trigger bloating, particularly in those with gluten sensitivity or irritable bowel issues. Fructose-rich fruits such as apples ...

Fructans are a type of carbohydrate, composed of linked units that form chains. They appear in a variety of foods-wheat, onions, garlic and even some fruits. Unlike gluten, which is a protein, ...