Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

Looking for an infrared sauna that won’t break the bank but still delivers real benefits? You’re in the right place. We’ve ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the differences between them, and more. The post Should you use an infrared or ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

From exclusive discounts to in-store activations, Perspire brings science-backed wellness experiences to Erewhon's vibrant community. COSTA MESA, Calif., Dec. 4, 2025 /PRNewswire/ -- Perspire Sauna ...

New Studios to Open in Connecticut, Florida, New Jersey, New York, Southern California, and Virginia. COSTA MESA, Calif., Sept. 19, 2025 /PRNewswire/ -- Perspire Sauna Studio, the country's largest ...

MCKINNEY, Texas, March 20, 2025 /PRNewswire/ -- Perspire Sauna Studio, the country's largest full-spectrum infrared (IR) and red-light (RL) sauna therapy franchise, is excited to announce its ...

Infrared saunas, which use infrared lamps to heat the body directly, may alleviate rheumatoid arthritis symptoms. This may help reduce joint inflammation and ease pain, fatigue, and stiffness.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...