Obstacle courses build important gross motor skills, develop muscles, develop coordination, help motor planning, increase endurance, increase confidence, and improve problem-solving. Basically all the ...

If you’re ready for a new adventure with your running, then it’s time to add some obstacle course races to your calendar. Obstacle course races call upon your agility, speed, strength, and ability to ...

SAN DIEGO (NEWS 8) - On Morning Extra we're talking about the EPIC Series, which is a fun obstacle course taking place in Chula Vista. Founded in 2014, EPIC Series was created to be a fun and unique ...

It seems like everyone wants to be a ninja these days. TV shows such as “American Ninja Warrior” and “Wipeout” are inspiring people of all ages to traverse monkey bars, scale walls, climb nets and ...