Giving up alcohol, particularly if it’s a substance you use regularly and have done over a period of time, can be tricky. After all, the body has become accustomed to […] ...

More people are choosing a “Dry January” these days, whether they want to give their liver a break after the holidays, save money, or simply see how they feel without drinking. One well-known ...

We're now almost halfway through the month, and for those taking part in Dry January, that means just two and a half more weeks until the end of the no-alcohol challenge. If you're in need of some ...

Excessive drinking can damage your health and organs including the liver, heart and gut. That’s already well-known to many. But what about the brain? As millions of people embark on Dry January, where ...

After Mardi Gras, many turn to Lent for a reset, and doctors say the health benefits of cutting alcohol are increasingly clear.

In 2017, over 5 million Brits pledged to live booze-free for one month as part of the Dry January campaign, a trend quickly making its way across the pond. “I’d seen other runners quit drinking as a ...