Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...
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The 10 Best Processed Foods You Should Be Eating for Weight Loss, According to Nutrition Experts
Think you have to shop the perimeter to get the nutrition you need for weight loss? Think again. Processed foods can support weight loss when chosen wisely for nutrition, convenience, and ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
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High-Fiber Ultra-Processed Foods Claim They’re Good for You. A Dietitian Says It’s More Complicated Than That.
DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, ...
Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
The Trump Administration has released its 2025-2030 Dietary Guidelines for Americans, and it is good news for the nation’s ...
With only about $4.70 per meal to cover food, staff, and equipment, school cafeterias say meeting the newly released ...
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