A2 milk differs from regular milk by protein type. Research suggests it may be easier to digest for some, but it’s not for everyone.

Add Yahoo as a preferred source to see more of our stories on Google. For those who have trouble digesting milk, an alternative option could make it easier on their stomachs. A2 milk has been on the ...

These days, consumers have dozens of milk varieties to choose from: Cow’s milk, oat milk, cashew milk, flax milk, oat milk, pea protein milk and more. You might’ve noticed a new milk carton in the ...

At a recent nutrition seminar, my friend, Kristin (another registered dietitian) and I were intrigued to hear an update about a new product on the market called A2 milk. “My cousin has been intolerant ...

Milk has long been hailed as a cornerstone of a healthy diet, yet modern debates paint a muddled picture of its actual value. Critics point to raw milk outbreaks, saturated fat concerns, and A1 vs. A2 ...

Milk seems simple, but not all cows' milk is the same. A2 milk is special because it contains only the A2 variant of β-casein protein, instead of the usual mix of A1 and A2 found in regular dairy milk ...

Experts say lactose intolerance affects between 30 and 50 million Americans. Whether it comes with bloating, stomach cramps or the general assumption of lactose intolerance, many people are unable to ...

For those who have trouble digesting milk, an alternative option could make it easier on their stomachs. A2 milk has been on the market for over two decades, but the distribution was limited. Now, ...