A Pennsylvania native is bringing her knowledge and love of movement to her own studio space in Camp Hill. At ACS Movement, Barb Mullin offers one-on-one sessions using the Gyrotonic Expansion System, ...

Following two total hip replacements, former professional ballerina Deborah “Deb” Zdobinski discovered firsthand how Gyrotonic exercise, practiced in over 80 countries, has gained its faithful ...

Turning back the hands of time? Treemont Retirement Community is proud to have Julia Maule on its campus showcasing her training in Gyrotonic exercise. It is great for all ages, and the benefits for ...

NORTH HAMPTON – Kathryn Londoff, owner and certified trainer at Gyrotonic Seacoast in North Hampton, said her style of exercise can be done by anyone, of any age, and has proven results when it comes ...

MEDIA — Following two total hip replacements, former professional ballerina Deborah “Deb” Zdobinski discovered firsthand how Gyrotonic exercise, practiced in over 80 countries around the world, has ...

“It’s been so exciting to introduce a totally new exercise modality to the Media community over the last year and a half,” said Deborah “Deb” Zdobinski, licensed Gyrotonic Trainer and founder of Body ...

Kristen Bornstein and Marsha Miller lie on their backs, legs strapped to wooden contraptions that resemble antique spindles. “Roll your legs and 'froggy down,’ ” says G. Pelliteri, owner of the ...

At first blush, red-sauce Italian restaurants may not seem all that simpatico with gyrotonics – a Pilates-like exercise in which people are strapped to complicated, old-fashioned devices that look, to ...

If every New Yorker regularly did Gyrotonics — a type of exercise that builds on yoga, ballet, tai chi, and swimming — ours would be a far more beautiful, happy, and relaxed city. Created in the 1980s ...

The Tower, a 7-foot tall, sculpted wooden apparatus, looks like something that might be sold at an outdoor festival in Bend. Or perhaps a medieval torture device. But the structure dominating a room ...

NORTH HAMPTON – Kathryn Londoff, owner and certified trainer at Gyrotonic Seacoast in North Hampton, said her style of exercise can be done by anyone, of any age, and has proven results when it comes ...

Professional trainer Deb Zdobinski demonstrates the ease of use and benefits of the Gyrotonic equipment inside her new business, Body Align Studio, located on State St. in Media. (Peg DeGrassa/ ...