The Garmin Forerunner 265 and Coros Pace 4 are two of my favorite sports watches, and both offer good value to runners and ...

When I committed to completing my first half marathon this year, I didn’t think the run/walk method would have anything to do with my race-day strategy. If anything, I thought I would use the method ...

The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...

With autumn racing in full swing, I went into my half marathon last week quietly optimistic – I knew I had a decent level of fitness and had rested well. A year of regular training, racing, and ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

In less than 24 hours you will be competing in either the News and Sentinel Half Marathon or Two-Mile Race. Wait, what? You haven’t signed up yet. Well, fortunately, there is still time to sign up and ...

If you are reading this at the start of your day, there is a strong likelihood you have already missed it. “It” is the News and Sentinel Half Marathon – and it got under way this morning at 8 a.m.