On a recent Monday afternoon, I opened the Oura app on my phone and asked a simple question: "I'm tired even though I got enough sleep last night. What should I do?" It suggested that I take a walk, ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Instagram and TikTok are go-to social media platforms for mental health advice, some of it dispensed by influencers who call themselves coaches. Through pricey courses or one-on-one meetings, the ...

Forbes contributors publish independent expert analyses and insights. Sai writes about healthcare, innovation and technology. Open AI and Arianna Huffington’s Thrive Global entered a landmark ...

Finding the best health coach certification program is step one to turning your passion into a career. Here’s everything you need to know — plus advice from experienced health coaches. If you’re ...

In the post-pandemic world, many people have a renewed awareness and interest in living a healthier life, and health and wellness coaching (including nutrition coaching) has been gaining popularity. A ...

Nutrition coaches help people improve their diets and build positive relationships with food. In close consultation with clients, nutrition coaches share nutritional information and resources, recipes ...