The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

New research breaks it down.

Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn ...

"If it wasn’t so harmful to people with real mental health challenges searching for real solutions, it would be hilarious." ...

In TODAY.com's Expert Tip of the Day, a doctor specializing in women's health shares how this simple approach to diet can ...

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it comes to reducing heart disease risk, according to a study published in JACC.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

Cutting out entire food groups altogether or maniacally trying to eat “perfectly” can induce physical stress on the body. A ...