Even when store-bought meals meet strict nutritional guidelines, a landmark study proves that cooking from scratch doubles ...

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

The National Pork Producers Council has been in correspondence with the MAHA commission about pork products not falling under the ultra-processed foods umbrella.

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

The EAT-Lancet Commission gives us a clear roadmap: If we want to feed 10 billion people without destroying the planet, we ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary ...

If sandwiches are your go-to lunch, you may want to reconsider making them with deli meat. According to Dr. Estelle Jean, MD, ...