Whether enjoyed in a sandwich or as a snack on its own, deli meat is a quick and easy meal. However, certain meats are packed with sodium and preservatives that may increase your risk of colon cancer.

As colorectal cancer cases rise—especially among younger adults—health experts are warning that common dietary habits may be ...

Uncured meat has become a go-to for those interested in eating healthier, but the truth is that many of them are still ...

According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...

Hot dogs at the ballpark on Friday night. Bacon and eggs for Sunday breakfast. A deli sandwich for a grab-and-go weekday ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often ...

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...