"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And, unfortunately, the risks for autoimmune diseases are a lot higher for women. Four of every five ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

Inflammation is a major buzzword these days—and not just in the context of sprained ankles or itchy insect bites. Much of the discussion instead surrounds the chronic low-grade inflammation that tends ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Plus, anti-inflammation strategies to know.

We often think of inflammation as something visible — like the swelling after an ankle sprain or the redness around a cut. But there’s another, quieter form of inflammation that may be the true ...

When we think of depression, we often hear about chemical imbalances in the brain involving molecules like serotonin, norepinephrine, and dopamine. But there’s a growing body of research suggesting ...

You're feeling a little…off. Your body is achy, your brain feels foggy, you're getting rashes, and your digestive system is making more noise than your rowdy neighbors. Naturally, you start Googling.