Some stories are so obvious and necessary that it's difficult to identify the need. Surely everybody knows what a Q-jet looks like and how to tell it apart from an old Carter or a Holley 4150. "Not so ...

ATV Carburetor Adjustment involves tuning your ATV’s carb for maximum performance. How do I know my jetting is off? My ATV bogs down a lot, is jetting to blame? I have performance parts, what now?

Macro cycling is a diet where you eat varying amounts of carbohydrates and fats over alternating 2–week periods. People who use macro cycling are generally trying to lose weight. Though some ...

Science tells us that by reducing sugar intake and therefore insulin production, eating a low-carb diet improves metabolic function and leads to weight loss - Getty Cutting down on carbs sounds like a ...

If you’re a newbie to the health and fitness world, there’s a lot to get your head round (what is a rep? How much exercise should I be doing? WTF is a burpee, anyway?). And actually doing the exercise ...

Carb cycling is a diet plan that alternates high-carb days with low-carb days. Benefits of carb cycling include weight loss and improved athletic performance. Carb cycling allows your body to use ...

Many of you have followed our "How It Works" series since its inception in the January, 1993 issue of HOT ROD and have told us exactly how much it is appreciated. In the 27 issues that followed we've ...

As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients. Together, nutrients in food help the body ...

Eating fewer than 150 grams of carbs daily may help with initial weight loss. Low-carb diets are more restrictive and can cause you to miss important nutrients, like fiber and B vitamins. Simple carbs ...

Whether you bought your first carbureted car or are considering doing so, I want to give you a fair warning. Be ready for every conversation about your ride to involve someone shouting from somewhere ...

Protein and carbohydrates are macronutrients, meaning your body needs them in relatively large amounts on a daily basis.

Two servings of grilled salmon steak with roasted courgettes, tomatoes, lemon and a glass of lemon water (annabogush / Getty Images stock) In my work as a registered dietitian, one of the questions I ...