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How cooking pasta the "wrong" way can reduce its glycemic impact

You've probably heard people say there's a right way and a wrong way to cook pasta. What if I told you that cooking it the ...
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Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

It’s not about whether you should or shouldn’t eat it. It’s about how you eat it! Reviewed by Dietitian Karen Ansel, M.S., RDN Many people think pasta is incompatible with weight loss. Dietitians say ...