Whether waiting for a bus, playing outside or walking the dog – during the colder winter season, everyone is looking for ways to stay warm. Luckily, the process your body uses to break down foods ...

If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...

Have you ever asked yourself, "Why am I always cold?" If you constantly feel cold no matter the season, it's not just in your ...

Feb. 12, 2002 — -- Most have felt the chill of a winter wind, the dull sting of poking a toe in icy water or the cool taste of a cough drop. But until recently, scientists haven't really ...

It happens more often than you realize. You’re drifting off into sleep, but suddenly, you feel an unexplained chill. You grab for another blanket, pull your hoodie tighter or tuck your feet in deeper.

You know the type—or maybe you are the type. The person bundled in layers while everyone else looks comfortable, the one always asking to adjust the thermostat, the notorious office sweater collector.

If you feel a cold coming on, you should get enough sleep, stay hydrated, and take supplements like zinc or elderberry. Here's why.

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Some people are more sensitive ...